The Juice2Go Programme

This programme is designed for people that have busy lives which includes almost everyone, the juices are made fresh and delivered right to your door or workplace and there is no shopping, juicing, blending or cleaning up. Its all done for you…all you have to do is drink those delicious juices.

No Cleaning, No Mess – No Hassle, No Stress!

This programme is also aimed at those new to juicing. Green vegetable juices are extremely healing for the body but can taste quite strong to some people, in this plan the greens are mixed in with plenty of fruits so you are getting all the goodness and a sweeter taste.

Some of the benefits of juicing are:

- You will lose weight if you need to
- Your digestion will be better and you will feel less bloated
- You will have more energy
- Your mood swings will become less dramatic
- Your skin will be come clear and radiant
- Juicing cleanses your colon, kidneys and detoxifies your liver
- You will have an all round feeling of vitality and well-being

You can do as many days Detox as you like 1,2,3,4,5,6 or 7 …what ever you feel you need to do.

More Elimination =
More Detoxing

As your body shifts into releasing toxins from cells and tissues, your job is to support the channels of elimination so that these waste products can make their way out. Here are some ways you can do just that:

Skin:

Sweat toxins out through saunas. Skin brushing is another great way to eliminate toxins from the skin. Since the skin is our largest organ, what it absorbs can affect our health as much as the foods we eat. During your detox, we encourage you to examine your current collection of personal care and beauty products to see which ones contain unhealthy chemicals. Consider purchasing organic alternatives.

Lungs:

Give your lungs a workout by using them fully and deeply. Visualize how each inhale is supplying you with the number one most essential nutrient you need to live—oxygen—and each exhale is an essential way to release waste material.

Lymph:

Shake up your lymphatic fluid and boost circulation with movement, massage, rebounding (mini-trampoline), jump-roping, and deep breathing.

Laugh each day:

It helps alkalise the body and release stress.

Kidneys:

Your kidneys are a great channel of elimination. Drink enough water so you can rid the body of all the toxins.